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Beta Alanine is the latest addition to the Science in Sport range, offering a convenient way to help increase physical performance. The product contains 100% pure Beta Alanine and is recommended for use during short bouts of high intensity exercise.
1.6g of high quality Beta Alanine per servingConvenient tablet formatA popular component of pre-workout supplements
Recommended Usage: Take 2 tablets, twice per day. Ideally, take around 30 minutes pre-workout.
Benefits
Beta Alanine is a naturally occurring, non-essential beta amino acid. Beta Alanine combines with muscle L-histidine, helping to increase muscle carnosine stores. Often, Beta Alanine is the limiting factor of low muscle carnosine stores.
Beta Alanine is a commonly used supplement among explosive sports and some endurance events. A daily intake of 3.2g Beta Alanine is recommended for high intensity exercise lasting 1-4 minutes.